Modern life with its numerous challenges can sometimes push us to our limits. Individual psychotherapy helps you to overcome these challenges, reduce symptoms of anxiety and stress and improve your quality of life.

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Common topics are:

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• anxiety and panic attacks, e.g. specific phobias, performance anxiety, health anxiety, social phobia

• depression

• burnout

• stress and stress-related disorders

• dealing with difficult transitions in life: separation, grief, moving cities, loneliness, career changes, parenthood

• support in coming out processes and finding sexual identity, dealing with gender identity

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